Mindfulness and Stress Management Program.

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Program designed to help you manage stress and cultivate mindfulness.

Benefits of participating in our Community meeting in Reading focuses on gun violence prevention.

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Holistic Perspective

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Evidence-Based Techniques

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Stress Management

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Mindfullness Technique

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Program Schedule

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First Step

Introduction

Two Step

Briefing

Three Step

Psychiatrist session

Four Step

Closing

Program Schedule

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First Step

Introduction

Two Step

Briefing

Three Step

Psychiatrist session

Four Step

Closing

Benefits of participating in ourCandid conversations on the toll of gun violence in Reading.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Holistic Perspective

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Evidence-Based Techniques

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Stress Management

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Mindfullness Technique

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Benefits of participating in Candid conversations on the toll of gun violence in Reading

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Holistic Perspective

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Evidence-Based Techniques

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Stress Management

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Mindfullness Technique

Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Program Schedule

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First Step

Introduction

Two Step

Briefing

Three Step

Psychiatrist session

Four Step

Closing

Lets Join Program

Lorem ipsum dolor sit amet, consectetur adipiscing elit ut elit tellus.

Mindfulness and Stress Management Program.

Program designed to help you manage stress and cultivate mindfulness.

Benefits of participating in our Community meeting in Reading focuses on gun violence prevention.

Holistic Perspective

Evidence-Based Techniques

Stress Management

Mindfullness Technique

Program Schedule

First Step

Two Step

Three Step

Four Step

Program Schedule

First Step

Two Step

Three Step

Four Step

Benefits of participating in ourCandid conversations on the toll of gun violence in Reading.

Holistic Perspective

Evidence-Based Techniques

Stress Management

Mindfullness Technique

Benefits of participating in Candid conversations on the toll of gun violence in Reading

Holistic Perspective

Evidence-Based Techniques

Stress Management

Mindfullness Technique

Program Schedule

First Step

Two Step

Three Step

Four Step

Lets Join Program

Quick Links

Contact Info.

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